I have been attending Heads-up! for just over 6 months now and look forward to every session and always come out on a high. I have left side weakness following paralysis that side due to a stroke. I call my physiotherapist a magician. Slowly each week she wakes up muscles which have been dormant since my stroke. Sometimes it might be a few weeks before I suddenly realise I can do something I want able to do before. It’s truly amazing. Cannot recommend them highly enough.